Join me for an inspiring evening of flavour-packed cooking at the beautiful Slieve Gullion Hideaway. This demo is all about protein
— why it matters at every stage of life and how to include it in your meals without sacrificing taste. Also includes recipe eBook.
You’ll learn:
The vital role of protein for energy, strength, fat loss and healthy ageing
Simple, delicious high-protein recipes you can recreate at home
How to boost your meals with quality ingredients and big flavour
Perfect for anyone looking to feel stronger, eat smarter, and fall back in love with cooking.
Spaces are limited — book early to secure your spot!
